Nerve damage following an ankle sprain can cause a variety of symptoms that may persist beyond the initial injury. Radiating pain is a common sign, often extending from the ankle into the foot or lower leg. This discomfort may feel sharp, burning, or tingling. Altered skin sensation, such as numbness, heightened sensitivity, or a pins and needles feeling, can also occur. In more severe cases, foot drop may develop, making it difficult to lift the front part of the foot while walking. Over time, a loss of muscle size can become noticeable due to reduced nerve function and weakened movement. If you have sprained your ankle, and are experiencing any of the above symptoms, it is suggested that you consult a podiatrist who can offer effective treatment solutions.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Omega Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ingrown toenails occur when the edge of the nail grows into the surrounding skin, causing pain, redness, swelling, and sometimes infection. This condition is common among teenagers and those who are overweight, as tight shoes or excess pressure can aggravate the toenails. In addition to discomfort, you may notice pus or drainage if an infection sets in.  A podiatrist can help by assessing the severity of the ingrown toenail and providing treatment options. For mild cases, they may suggest soaking the foot, proper nail trimming techniques, or padding to reduce pressure. If the condition persists or becomes infected, a podiatrist may need to remove part of the nail, or, in more serious cases, perform a permanent nail removal procedure. They may also recommend wearing properly fitting shoes to prevent recurrence. If you are struggling with an ingrown toenail, it is suggested that you prompty schedule an appointment with a podiatrist who can offer effective treatment remedies. 

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Omega Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The cuboid bone may be small, but it plays a big role in foot function. Located on the outer midfoot, it acts as a stabilizer, supporting weight distribution and aiding movement. It also helps maintain the arch and provides a smooth transition when walking. Because of its key position, even minor misalignment can lead to pain and mobility issues. One common problem is cuboid syndrome, where the bone shifts out of place due to overuse, injury, or wearing tight footwear. This can cause sharp pain along the outer foot, stiffness, and difficulty bearing weight. Dancers, athletes, and people with flat feet are especially at risk. Ignoring symptoms can lead to chronic discomfort and changes in gait. Treatment includes rest, foot strengthening, and sometimes realignment techniques. If you are experiencing this type of pain and it persists or worsens, it is suggested that you see a podiatrist to restore proper function and prevent further issues.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Omega Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.