Items filtered by date: July 2025

Tuesday, 29 July 2025 00:00

Peripheral Artery Disease and the Feet

Peripheral artery disease, or PAD, is a condition where the arteries that carry blood to the legs and feet become narrowed by a buildup of fatty deposits. This limits blood flow, especially when walking. A common symptom of peripheral artery disease is cramping or aching in the calves after a short distance, which usually stops with rest. This happens because the muscles are not getting enough oxygen-rich blood. People with PAD may also notice slower toenail growth, less hair on the lower legs, or feet that feel cool to the touch. In more serious cases, pain can develop in the feet even at rest, particularly at night, and sores may appear on the toes or feet due to poor blood supply. A podiatrist can check for weak blood flow in the feet and may use a simple ankle pressure test to help diagnose the problem. If you are experiencing circulation problems affecting the feet, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Omega Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Peripheral Artery Disease
Tuesday, 22 July 2025 00:00

How Hiking Shoes and Boots Differ

Hiking boots and hiking shoes differ in ways that directly affect foot support, comfort, and protection on the trail. Hiking shoes are typically low-cut and lightweight. They offer flexibility and breathability for shorter hikes on even terrain. Their soles provide moderate traction and cushioning, making them a practical choice for day hikes in warm, dry weather. In contrast, hiking boots are built for rugged trails and extended treks. They have a higher cut to support the ankles, deeper tread for grip on uneven ground, and reinforced materials that shield the foot from impact. The midsoles of hiking boots are denser and more structured, which .helps reduce fatigue and improve control. A podiatrist can assess your gait, arch type, and injury history to recommend the best shoe option for your needs. If you are experiencing foot pain after hiking, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and guidance on appropriate footwear.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Omega Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot and Ankle Injuries
Wednesday, 16 July 2025 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Morton's neuroma is a painful foot condition involving irritation or compression of a nerve between the metatarsal bones, most often located between the third and fourth toes. This compression can lead to thickening of the nerve and surrounding tissue, resulting in a sharp, burning, or shooting pain near the ball of the foot. Tingling, cramping, and numbness in the toes are common symptoms of Morton's neuroma, often triggered or worsened by walking or wearing shoes that put pressure on the forefoot. Diagnosis may involve imaging such as ultrasounds or MRI scans to assess nerve compression. A podiatrist may recommend an orthotic device to redistribute pressure, prescribe medication, or consider injections to reduce inflammation. In more advanced cases, surgery may be required to decompress or remove the affected nerve. If you have extreme pain near the ball of the foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Omega Podiatry. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Tuesday, 08 July 2025 00:00

Heel Pain Due to Plantar Fasciitis

Plantar fasciitis is a leading cause of heel pain, due to inflammation or microtears in the plantar fascia, a thick band of tissue that connects the heel to the toes. Common causes include overuse, improper footwear, flat feet, or tight calf muscles. While many people experience pain with their first steps in the morning, a lesser-known symptom is pain that increases after long periods of standing or after exercise, rather than during it. Visually, the foot may appear normal, but the pain is usually localized in the heel or arch and feels sharp or stabbing. Some people also notice increased tension in the arch or swelling near the heel. A podiatrist can diagnose plantar fasciitis through a physical exam and by assessing your walking pattern. Treatment includes stretching, orthotics, supportive footwear, targeted exercises, and in some cases, injections. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Omega Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Fasciitis

Diabetes can cause nerve damage, known as neuropathy, and poor circulation, leading to decreased sensation and slower healing in the feet. This makes it easier to develop unnoticed cuts, blisters, or infections, which can worsen without proper care. Symptoms include numbness, tingling, burning sensations, dry or cracked skin, swelling, and slow-healing wounds. Feet may appear discolored, swollen, or have ulcers, which can be painless due to nerve damage, but are at high risk for infection. A podiatrist can diagnose diabetic foot problems with a thorough foot exam, assessing circulation and nerve function. Treatment focuses on preventing complications through regular foot care, wound management, custom orthotics, and education on proper hygiene and footwear.  If you have diabetes, it is suggested that you schedule regular appointments with a podiatrist for ongoing care.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Omega Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Diabetic Foot Conditions

Connect With Us